Labrador Retrievers are high-energy dogs that thrive on daily physical exercise. Activities like fetch, swimming, running, and hiking are perfect for burning off their endless energy and keeping them in shape. Labs also enjoy agility training and obstacle courses, which combine both physical and mental stimulation. These dogs were bred to retrieve, so games involving chasing and returning toys are especially satisfying for them. Regular outdoor play not only strengthens their muscles and joints but also improves mood and behavior. A tired Lab is a happy Lab—without enough exercise, they may develop destructive habits from boredom or frustration. Aim for at least an hour of active play each day, adjusted to your dog’s age and health.